Clear Aligners such as Invisalign or Spark have revolutionized orthodontics by offering a discreet and comfortable way to straighten teeth. To ensure optimal results from your clear aligner treatment, it is crucial to follow some important dos and don’ts. Sticking to these rules can significantly enhance treatment efficacy and lead to a more satisfying outcome.

What to Do in Order to Maximize Invisalign Results

Do Wear Your Aligners as Prescribed

To achieve the best results, wear your Invisalign aligners for 20 to 22 hours daily. Consistent wear is crucial to keeping your treatment plan on track. Remove the aligners only to eat, drink anything other than water, brush, and floss.

Do Practice Good Oral Hygiene

Maintaining excellent oral hygiene is essential during Invisalign treatment. Brush and floss your teeth after every meal before reinserting your aligners to prevent trapping food particles, which can lead to cavities and unpleasant odors.

Do Keep Your Aligners Clean

Regularly clean your aligners according to your orthodontist’s instructions to prevent bacterial buildup and maintain their clarity. Use Invisalign cleaning crystals or gentle, non-abrasive toothpaste to cleanse your aligners without causing scratches.

Do Attend All Scheduled Appointments

Regular check-ups are vital for monitoring your progress and making any necessary adjustments to your treatment plan. Your orthodontist can address any issues or concerns that arise during your treatment.

Do Be Patient and Stay Positive

Orthodontic treatment takes time. Be patient and stay positive, as the end result—a beautifully aligned smile—is worth the commitment.

What to Avoid During Invisalign Treatment

Don’t Eat or Drink With Aligners In

Except for water, do not eat or drink while wearing your aligners. Foods and beverages can stain the aligners, affect their fit, and increase the risk of tooth decay.

Don’t Skip Changing Aligners

Follow your orthodontist’s prescribed schedule for changing aligners. Skipping steps or delaying the change to the next set can prolong treatment and compromise results.

Don’t Use Harsh Cleaners on Your Aligners

Avoid using boiling water, hot water, mouthwash, or colored soaps to clean your aligners, as these can warp the plastic or leave residue that alters the appearance of the aligners.

Don’t Neglect Your Retainer After Treatment

Once your Invisalign or Spark treatment is complete, wearing a retainer is essential to maintaining your new smile. Not wearing it as recommended can result in your teeth shifting back to their original positions, undoing all your hard work.

Don’t Be Discouraged by Temporary Discomfort

Some discomfort is normal when switching to a new set of aligners, as your teeth adjust to their new positions. This is typically temporary and a sign that the treatment is working.


Invisalign or Spark clear aligners offers an effective, discreet way to achieve the smile you’ve always wanted, but it requires commitment and responsibility. By following the dos and don’ts outlined above, you’ll be setting yourself up for Invisalign success. Remember, this journey, while sometimes challenging, is temporary, and the rewards of a perfect smile last a lifetime. Stay diligent with your routines, maintain proper care of your aligners and teeth, and work closely with your team at Embrace Smiles Orthodontics to maximize the impact of your Invisalign or Spark clear aligner treatment.


Share this post

See our Yelp reviews!Like us on Facebook!Find us on GoogleSchedule a Consultation